Counselling

Jane M Pearce

Dip. Professional Therapeutic Counselling

Person-Centred Counsellor and member of BACP (British Association of Counsellors and Psychotherapists).

Counselling – For You

Overwhelmed, tired, low?

Need time and space for you?

Want to talk things through in a safe and appropriate way?

Person-centred counselling helps you to explore and gain more understanding and awareness of yourself. It enables you to access your own inner resources thus empowering you to combat the present situation.

Counselling offers you a safe and confidential environment in which the core conditions of Empathy, Unconditional Positive-Regard (non-judgmental) and Congruence, (as recognised by Carl Rogers the founder of the Person-centred approach) help to form the one-to-one therapeutic relationship which is the essential part of this counselling process.

Jane works within an ethical framework for good practise as set out by the BACP. This is in place for the safety and well-being of both the person/client and counsellor, which is the reason Jane takes supervision at regular intervals.

The following issues are some of the subjects Jane is trained to work with: anxiety, depression, stress, bereavement, loss, relationships, trauma, self-esteem, people affected by crime, abuse, work-related stress and general counselling.

Jane is committed to Continual Professional Development and regularly attends workshops and courses to keep informed and up to date. She integrates other influences and approaches when appropriate, as each person is a unique individual with different needs – such as CBT (Cognitive Behavioural Therapy), enabling her to work either short or long term with her client.

Initially, an assessment is arranged for you, to help you decide if counselling may help. Six sessions will then be offered with an opportunity to either end or continue after those sessions are complete. You will be in control of this decision as indeed you will be in control throughout the whole process, as person-centred counselling is entirely client-led and Jane feels this is an important part of this counselling experience.

Call 07990 658514